THE TOOLBOX COACH
PHILIPPIANS 1:6
Meet Sharnell
PASSION MEETS PURPOSE
As a Former Professional NFL Miami Dolphin Cheerleader, I was INTRODUCED to Jesus Christ, during my second season on the team. I suffered from Anxiety, Depression, Anger, & Rejection. I didn’t feel good enough, or pretty enough & was in a dark place. My Sunday School teacher taught me how to fall in love with JESUS, not a church, not activities but the person of JESUS CHRIST. As I grew in my relationship with God, I found my Identity, PEACE, and my Passion to help others do the same. I love sharing my testimony and experiences to deliver people out of bondage and teach them how to maintain their freedom through the Word of God. The Difference Maker is the Ultimate Playmaker, JESUS CHRIST!
As a Professional Christian Life Coach, I believe that everything connects. My holistic approach in coaching challenges women to be committed and consistent in their journey to wholeness: spiritual, physical, emotional & mental health wellness.
My STRONG podcast is a ministry platform power-packed with strong moments designed to Encourage YOU to GET UP, GET MOVING AND GET UNSTUCK!
FAR ABOVE RUBIES
Sharnell is also the founder and CEO of Far Above Rubies, a 501(c)(3) nonprofit organization that mentors preteens, youth, and young adults in character development. The program covers essential life skills such as positive self-image, personal style and presentation, uniqueness, etiquette, community service, and more. Through this initiative, Sharnell empowers young people to embrace their potential and become confident, respectful, and impactful members of society. Visit us at www.far-above-rubies.com
life coaching Sessions
Program Framework: "REIGNITE Life After 50"
A 6 or 8-week transformational coaching experience designed to help women over 50 break free from limiting patterns, reconnect with their God-given identity, and walk boldly in purpose—so they can live fulfilled and impact the next generation.
SESSION THEME FOCUS AREAS
Session 1 Breaking the Silence of Stuck Identifying emotional and spiritual roadblocks
Session 2 Your Position of Advantage Mindset Renewal Intensive, "I AM......
Session 3 Reset the Soul Letting go of the past & emotional resilience
Session 4 What's your Temperature Health, energy, and self-care
Session 5 Toolbox Time Discovering gifts and passions in this season
Session 6 Creating New Rhythms New routines and life organization
Session 7 Stepping High Vision Action Plan, Accountability
Session 8 Legacy & Impact Mentorship & Generational Influence
REIGNITE Outcomes:
By the end of the program, participants will:
- Identify what’s been holding them back emotionally, spiritually, and relationally.
- Gain clarity on their God-given purpose.
- Rebuild confidence and reignite personal passion.
- Heal past wounds that are blocking progress.
- Create a life plan aligned with their faith, values, and calling.
- Learn how to mentor and empower the next generation.
Take the first step — schedule your initial discovery call today at 561.331.2256 or email: thetoolboxcoach.com
COACHING fitness Sessions
In-Person Fitness Coaching
Our In-Person Fitness Coaching service offers personalized, one-on-one training designed to meet you where you are and take you where you want to go. Whether you're looking to lose weight, build strength, improve mobility, or simply feel more confident in your body, our expert coaches will create a custom plan tailored to your goals, fitness level, and lifestyle.
With in-person sessions, you'll benefit from:
- Real-time feedback and form correction to ensure safety and maximize results
- Accountability and motivation to keep you consistent and focused
- Progress tracking so you can see and feel your improvement over time
- A supportive, encouraging environment that empowers you to succeed
Bringing the Workout to YOU!
STRONG45 - Ladies Training Day
STRONG45 is more than just a workout—it's a power-packed experience designed to energize your body and uplift your spirit. Join your girlfriends for 45 minutes of full-body training that hits all the key areas: upper body, lower body, core, and cardio—all set to a high-energy playlist that keeps you moving, sweating, and smiling.
This isn't just exercise; it's intentional movement that strengthens not only your body but your mindset. Whether you're a beginner or a fitness veteran, every session is scalable, fun, and designed to push you to your personal best.
After the workout, stay for a light, nourishing breakfast and genuine conversation. It’s a chance to refuel, reflect, and connect with a like-minded tribe of women who are all committed to becoming the strongest version of themselves—inside and out.
Ready for real results? — schedule your discover call today at 561.331.2256 or email: thetoolboxcoach.com